Fitness | Lisa Peyton

fITNESS CLASSES

Summer 2026 LIVESTREAM Class Schedule

Spinning w/Strength Training:

Sunday 9:00 am Pacific Time – Join Here: https://us06web.zoom.us/j/81120324222?pwd=dXhKdm1sdU5hZnZIUXhhODZQWVBzUT09

Power Pilates

Tuesday 8:30am PT – Join Here: https://zoom.us/j/93778727599?pwd=TEFrb3FraHVzRThSRUw0bXlUN010QT09

Thursday Noon PT – Join Here: https://zoom.us/j/91399563076?pwd=WjRMbTNkcmd1Q2lXRU1oVW5xRS9JQT09

I’m an experienced Pilates and Spin instructor with 20 years of experience. My classes are challenging and will push you to get stronger, listen to your own body and most importantly love yourself! I teach all of my classes online, LIVE via Zoom. Beginners and newcomers are always welcome, meeting links and recurring calendar invites are below. The weekly Zoom link for each class will remain the same, if you have any issues joining – please let me know. Friend me on Facebook or follow me on Twitter for updates about my classes throughout the week.

Donations Appreciated

If you feel my classes provide a valuable resource please consider making a donation. The average price for a LIVE, online class is about $15 bucks, however I’ll greatly appreciate any amount to help subsidize my teachers salary. ❤️

There are three ways you can donate:

Simply click on this link and send me money via my Paypal Account: https://www.paypal.com/paypalme/PeytonLisa
Mail me a check payable to Lisa Peyton – 662 Wimbledon Court, Eugene OR 97201
Use the ‘Donate’ button below.

Class Descriptions

Pilates w/Intervals – This quick-paced, 30 minute class takes students through a set of 7 Pilates-inspired intervals that will increase cardiovascular health, tone and strengthen muscles, and improve posture and flexibility.

Power Pilates – A fast-paced, innovative mat Pilates class that will make you sweat. An all-over body workout in an hour, this class targets abs, gluts, shoulders, arms, back and chest. Optional props include light weights and a resistance band.

Spinning – A 60 minute in-door cycling ride choreographed to great music. I maintain an annual calendar that features endurance training in the fall, strength training in the winter, intervals in the spring and anything goes during the summer when most of us are riding outside or racing.

Foundations – Foundations is a unique combination of Pilates, barre, and more meditative practices like yoga and Qi Gong. This innovative format creates long, strong muscles, a clear, quiet mind and keeps the body flexible and moving! This class is appropriate for all levels and is a wonderful way to drop into your weekend.